Is Rudi's Organic Bakery Plain Bagels, 15 oz Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

organic oat fiber
organic oat flour

organic oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic wheat flour, water, organic white whole wheat flour, organic sugar, organic wheat gluten, organic whole wheat flour, organic yeast, organic oat flour, salt, organic oat fiber, organic raisin juice concentrate, organic high oleic sunflower oil, organic guar gum, organic malted barley flour, organic cultured wheat starch, organic vinegar, citric acid, ascorbic acid (dough conditioner), organic degerminated yellow corn meal, lactic acid, enzymes, mixed tocopherols, calcium sulfate, calcium phosphate

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