Is RUDI'S ORGANIC BAKERY, WHEAT HAMBURGER BUNS GERD Friendly?
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Why it's a maybe for GERD friendly
- organic vinegar
organic vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC POTATO FLOUR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC OAT FLOUR, ORGANIC COMMEAL, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES, ORGANIC VINEGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
RUDI'S ORGANIC BAKERY, WHEAT HAMBURGER BUNS is available at 2 retailers
About this product
Bread · Roll