Is Rudis Organic Soft Wheat Kids Bread, 18 oz Dairy Free?

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC OAT FLOUR, ORGANIC CORN MEAL, ORGANIC DISTILLED VINEGAR, ASCORBIC ACID (VITAMIN C), NATURAL ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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