Is Rudi's Organic Spelt Tortillas Alpha-Gal Friendly?
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Ingredients
Organic Spelt Flour, Water, Organic Palm Fruit Oil, Organic Apple Cider Vinegar, Organic Whole Wheat Flour, Organic Honey, Cream of Tartar, Organic Guar Gum, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Cultured Organic Wheat Starch, Deoiled Sunflower Lecithin, Sodium Bicarbonate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.