Is Rudolphs Bavarian Multi Grain Sourghdough Bread Gluten Free?
Description
Rudolph's Bakery Bavarian Multi Grain Sourdough Bread is a traditional Bavarian bread made in Canada using high-quality ingredients. It is crafted in the Bavarian style, using unbleached wheat flour, dark rye flour, and a bacterial culture. This bread is enjoyed on its own, as well as used for sandwiches. Packed with wholesome grains and seeds, it is a great source of fiber. Customers rave about the taste and quality of this bread, with many expressing their intention to reorder. With its traditional ingredients and bread enthusiasts in mind, Rudolph's Bavarian Multi Grain Sourdough Bread offers a delicious and satisfying option for bread lovers.
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Description
Rudolph's Bakery Bavarian Multi Grain Sourdough Bread is a traditional Bavarian bread made in Canada using high-quality ingredients. It is crafted in the Bavarian style, using unbleached wheat flour, dark rye flour, and a bacterial culture. This bread is enjoyed on its own, as well as used for sandwiches. Packed with wholesome grains and seeds, it is a great source of fiber. Customers rave about the taste and quality of this bread, with many expressing their intention to reorder. With its traditional ingredients and bread enthusiasts in mind, Rudolph's Bavarian Multi Grain Sourdough Bread offers a delicious and satisfying option for bread lovers.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, SOUR (WATER, DARK RYE FLOUR AND BACTERIAL CULTURE), CRACKED WHOLE WHEAT, WHOLE RYE SEED, COARSE WHOLE RYE GRAIN, FLAX SEED, SUNFLOWER SEED, WHOLE ROLLED OATS, SESAME SEED, YEAST, SALT, WHEY POWDER (MILK), CALCIUM PROPIONATE. ROLLED IN FLAX, SUNFLOWER AND SESAME SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.