Is Rudolph's Big Bavarian Multi-grain Sourdough Bread Dairy Free?

Ingredients

Unbleached Wheat Flour, Water, Whole Wheat Flour, Sour (water, Dark Rye Flour And Bacterial Culture), Cracked Whole Wheat, Whole Rye Seed, Coarse Whole Rye Grain, Flax Seed, Sunflower Seed, Whole Rolled Oats, Sesame Seed, Yeast, Salt, Whey Powder (milk), Calcium Propionate. Rolled In Flax , Sunflower And Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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