Is Ruffie Mexican Burrito Bowl with Chicken & Pea Guacamole 350g Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Tomato Sauce (29%) (Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (330), Firming Agent (509)), Water, Capsicum, Onion, Tomato Paste, Olive Oil, Thickener (1422), Spices, Yeast Extract, Raw Sugar, Garlic, Salt), Cooked Rice & Grain Mix (27%) (Water, Brown Rice, Red Kidney Beans, Cous Cous, Black Barley, Spices, Salt, Natural Flavour), Pea Guacamole (15%) (Green Peas, Water, Spring Onion, Salt, Spices, Red Bell Pepper Granules, Thickener (415), Chilli Paste), Salsa Mix (Sweet Corn, Capsicum, Olive Oil, Salt, Spice), Cooked Marinated Chicken (Chicken (6%), Water, Salt, Stabiliser (407), Citrus Fibre, Natural Flavour (Milk), Sugar, Mineral Salts (451, 450)), Spinach. Total Meal Contains 6% Chicken.
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Ruffie Mexican Burrito Bowl with Chicken & Pea Guacamole 350g is available at 1 retailer
About this product
Frozen Meal · Frozen, Pouch