Is Ruffie Rustic Foods Hearty Wholemeal Lasagne Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • skim milk solids
  • sour cream
  • cheddar cheese
  • natural cheese flavour

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Beef Sauce (42%) [Water, Beef (6%), Tomato Paste, Onion, Tomatoes, Capsicum, Spinach, Kale, Black Lentils, Carrot, Garlic, Vegetable Oil, Thickener (1422), Raw Sugar, Salt, Natural Flavour, Spices, Yeast Extract, Herbs, Acidity Regulator (330)], Mornay Sauce (35%) [Water, Thickener (1422), Sour Cream (Milk), Pumpkin Powder, Skim Milk Solids, Raw Sugar, Salt, Yeast Extract, Spices, Natural Cheese Flavour (Milk)], Wholemeal Lasagne (13%) [Wholemeal Flour (Wheat), Durum Semolina (Wheat), Water], Pumpkin and Chickpea Mix (9%) [Pumpkin (3.4%), Chickpeas, Spinach], Topping [Cheddar Cheese (Milk), Nigella Seeds, Parsley Flakes]. Total meal contains 6% beef and 3.4% pumpkin. CONTAINS: GLUTEN, WHEAT, MILK. MAY CONTAIN: SULPHITES, ALMOND, BRAZIL NUT, CASHEW, CRUSTACEAN, EGG, FISH, PEANUT, SESAME, SOY.

Check Ruffie Rustic Foods Hearty Wholemeal Lasagne against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch