Is Ruffie Rustic Foods Sweet Potato Cottage Pie With Red Lentils 350g Alpha-Gal?


Ingredients
Meat Sauce (64%) (Water, Beef (12%), Red Lentils (4.6%), Kale, Tomato Paste, Peas, Thickener (1422), Carrot, Onion, Celery, Amaranth, Raw Sugar, Garlic, Worcestershire Sauce, Mustard Paste, Yeast Extract, Salt, Spices, Vinegar, Herb), Sweet Potato Mash (32%) (Water, Sweet Potato, Potato Flakes, Salt, Spices, Vegetable Oil, Natural Colour (160c)), Cheddar Cheese (Milk), Parsley, Bread Crumbs (Wheat), Pumpkin Seeds. Total Meal Contains 12% Beef and 4.6% Red Lentils.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


