This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ruffled Apron Foods Pumpkin Pie, Pumpkin GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING PUMPKIN, CONCENTRATED WHOLE MILK, SUGAR, EGGS, COARSE SEA SALT, CINNAMON. CRUST CALIFORNIA NATURAL ALMONDS (TREE NUTS), WATER, COCONUT OIL, FLAX SEED MEAL, CINNAMON

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Whole

Flavor
SweetSpicyNutty
Texture
CreamyFlaky
Commonly used for
SnackingBakingMeal Prep
GERD Friendly? Ruffled Apron Foods Pumpkin Pie, Pumpkin | Spoonful