Is Ruffled Apron Foods Pumpkin Pie, Pumpkin Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not dairy free

concentrated whole milk

concentrated whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

FILLING PUMPKIN, CONCENTRATED WHOLE MILK, SUGAR, EGGS, COARSE SEA SALT, CINNAMON. CRUST CALIFORNIA NATURAL ALMONDS (TREE NUTS), WATER, COCONUT OIL, FLAX SEED MEAL, CINNAMON

Check Ruffled Apron Foods Pumpkin Pie, Pumpkin against your own diets in the app.

Take it with you

Scan to open Ruffled Apron Foods Pumpkin Pie, Pumpkin in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ruffled Apron Foods Pumpkin Pie, Pumpkin in the Spoonful app

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.