No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Ruffles Cheddar and Sour Cream Flavoured Potato Chips Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, maltodextrin, salt, cheddar cheese solids, lactose, potassium chloride, onion powder, monosodium glutamate, sour cream, yeast extract, garlic powder, citric acid, lactic acid, tartrazine, sodium phosphate, calcium lactate, sunset yellow FCF, natural and artificial flavour). Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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About this product

Chips · Pouch

Flavor
SavoryUmamiButtery
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Nightshade Free? Ruffles Cheddar and Sour Cream Flavoured Potato Chips | Spoonful