Is Ruffles Cheddar and Sour Cream Potato Chips Alpha-Gal?
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Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Cheddar & Sour Cream Seasoning (maltodextrin [made From Corn], Salt, Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Canola Oil, Sour Cream [cultured Cream, Skim Milk], Lactose, Butter [cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [including Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, And Milk Protein Concentrate). Contains: Milk Ingredients.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.