No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Is Ruffles Double Crunch Hot Wings Flavored Potato Chips, 2 3/8 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.
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Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Hot Wings Seasoning (Maltodextrin (Made From Corn), Salt, Natural Flavors, Monosodium Glutamate, Spice, Onion Powder, Chicken Fat, Garlic Powder, Yeast Extract, Citric Acid, Brown Sugar, Paprika Extracts, Butter (Cream, Salt), Chicken Broth, Chicken Powder, And Skim Milk), Contains Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Ruffles Double Crunch Hot Wings Flavored Potato Chips, 2 3/8 oz is available at 7 retailers

SafewayTargetWalmartHy-VeeGiant EagleThe Fresh GrocerIGA

About this product

Chips · Pouch

Flavor
SpicySavoryGarlickyButtery
Texture
Crunchy
Commonly used for
SnackingOn The GoSide Dish
Alpha-Gal Friendly? Ruffles Double Crunch Hot Wings Flavored Potato Chips, 2 3/8 oz | Spoonful