Is Ruffles Double Crunch, Honey Mustard Flavored Potato Chips, 7.25 oz Bag GERD Friendly?
Description
Bold sweet-and-tangy honey-mustard flavor and deep ridged design deliver an extra-crispy, double-layer crunch; consumers note satisfying snap and good dip-holding ability. Commonly eaten straight from the bag, used as a sandwich or salad topper, and served at gatherings; reviewers mention both strong flavor and occasional overly sweet or artificial notes.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold sweet-and-tangy honey-mustard flavor and deep ridged design deliver an extra-crispy, double-layer crunch; consumers note satisfying snap and good dip-holding ability. Commonly eaten straight from the bag, used as a sandwich or salad topper, and served at gatherings; reviewers mention both strong flavor and occasional overly sweet or artificial notes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sugar, Salad Style Mustard (Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin (Made from Corn), Modified Corn Starch, Salt, Onion Powder, Molasses, Spices, Sodium Diacetate, Honey, Monosodium Glutamate, Yeast Extract, Citric Acid, Horseradish, Turmeric Extracts, Natural Flavors, and Paprika Extracts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ruffles Double Crunch, Honey Mustard Flavored Potato Chips, 7.25 oz Bag is available at 1 retailer
About this product
Chips · Pouch