Is Ruffles Flamin' Hot BBQ Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Description

Bold, smoky barbecue seasoning with pronounced spicy heat complements thick, ridged crisps offering a coarse, crunchy bite; commonly eaten straight from the bag, alongside sandwiches, or with dips. Reviewers frequently note intense heat, satisfying crunch, and tendency to leave bright residue on fingers, with divided opinions on overall spiciness levels.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made From Corn), Salt, Spices, Molasses, Onion Powder. Brown Sugar, Sugar, Monosodium Glutamate, Yeast Extract, Tomato Powder, Artificial Color (red 40 Lake, Yellow 6 Lake), Potassium Chloride, Citric Acid, Sodium Diacetate. Natural Flavors (contains Milk And Animal Ingredients), And Garlic Powder. Contains Milk.

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