Is Ruffles Hot Wings Nightshade Free?
Why it's not nightshade free
- paprika
- specially selected potatoes
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (maltodextrin, Salt, Milk Ingredients, Dextrose, Sodium Diacetate, Onion Powder, Monosodium Glutamate, Hot Sauce, Yeast Extract, Citric Acid, Spices, Malic Acid, Garlic Powder, Paprika, Natural Flavour. Contains Milk Ingredients.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Chips · Pouch


