Is Ruffles Jalapeño Ranch Dairy Free?
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Why it's not dairy free
- milk
- cream
- sour cream
- skim milk
- whey powder
- buttermilk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Jalape�o Ranch Seasoning (buttermilk, Salt, Maltodextrin [made From Corn], Onion Powder, Whey Powder, Skim Milk, Garlic Powder, Spices, Sour Cream [cream, Skim Milk, Cultures], Monosodium Glutamate, Dextrose, Tomato Powder, Sunflower Oil, Dried Red Bell Pepper, Natural Flavors, Malic Acid, And Sugar). Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Ruffles Jalapeño Ranch is available at 2 retailers
About this product
Chips · Pouch