Is Ruffles Jalapeño Ranch Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
sour cream
skim milk
buttermilk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Jalape�o Ranch Seasoning (buttermilk, Salt, Maltodextrin [made From Corn], Onion Powder, Whey Powder, Skim Milk, Garlic Powder, Spices, Sour Cream [cream, Skim Milk, Cultures], Monosodium Glutamate, Dextrose, Tomato Powder, Sunflower Oil, Dried Red Bell Pepper, Natural Flavors, Malic Acid, And Sugar). Contains Milk Ingredients.

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