Is Ruffles Potato Chips Cheddar & Sour Cream - 8.5 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 16 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cheese cultures
  • cheddar cheese
  • cultured cream
  • milk protein concentrate
  • whey protein isolate
  • cheddar & sour cream seasoning
  • sodium caseinate
  • natural and artificial flavors
  • enzymes
  • +8 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+14 more in the app

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Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, and Milk Protein Concentrate).

Check Ruffles Potato Chips Cheddar & Sour Cream - 8.5 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ruffles Potato Chips Cheddar & Sour Cream - 8.5 Oz is available at 10 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Chips · Slice

Flavor
SavorySaltyButteryRich
Texture
CrispyCrunchyOily
Commonly used for
SnackingOn The GoDipping