Is Ruffles Potato Chips Flamin Hot - 2.62 Oz Dairy Free?
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Why it's not dairy free
- whey protein concentrate
- sodium caseinate
- romano cheese
- part-skim cow's milk
- buttermilk
- whey
- cheese cultures
- milk
- +1 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Seasoning (Maltodextrin [Made from Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Sunflower Oil, Citric Acid, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6], Onion Powder, Whey, Corn Syrup Solids, Buttermilk, Romano Cheese [Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Garlic Powder, Natural Flavors, Sodium Caseinate, and Sodium Diacetate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Ruffles Potato Chips Flamin Hot - 2.62 Oz is available at 10 retailers
About this product
Chips · Pouch