Is Ruffles Regular Chips Vegetarian?
Description
Classic savory flavor with pronounced ridges provides a firm, crunchy texture that reviewers report holds up well to dipping. Commonly used for casual snacking, parties, and sandwich accompaniment, customers mention consistent crispness, noticeable saltiness, sturdy packaging, and portion sizes suitable for sharing and hospitality across various retail purchases and occasions.
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Description
Classic savory flavor with pronounced ridges provides a firm, crunchy texture that reviewers report holds up well to dipping. Commonly used for casual snacking, parties, and sandwich accompaniment, customers mention consistent crispness, noticeable saltiness, sturdy packaging, and portion sizes suitable for sharing and hospitality across various retail purchases and occasions.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.