Is Ruffles Regular Vegetarian?
Description
Ridged chips deliver a salty, savory taste and firm, crunchy texture; ridges add structural strength, making them ideal for dipping. Common uses include solo snacking, party platters, and sandwich sides. Customer reviews often note consistent crunch and dip-friendliness, with occasional comments about variable bag fill, saltiness and packaging concerns reported.
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Description
Ridged chips deliver a salty, savory taste and firm, crunchy texture; ridges add structural strength, making them ideal for dipping. Common uses include solo snacking, party platters, and sandwich sides. Customer reviews often note consistent crunch and dip-friendliness, with occasional comments about variable bag fill, saltiness and packaging concerns reported.
Ingredients
SPECIALLY SELECTED POTATOES, VEGETABLE OIL, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.