Is Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cream
  • skim milk
  • sour cream
  • buttermilk powder
  • whey
  • sour cream & onion seasoning
  • natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Ridged chips deliver a hearty, crunchy texture and pronounced, tangy savory flavor favored for casual snacking, gatherings, and dipping. Customers commonly note robust seasoning and sturdy ridges that hold up to dips; occasional reviews mention uneven seasoning distribution or stale bags, while most praise the satisfying crunch and typical portion

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Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia). CONTAINS MILK INGREDIENTS.

Check Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag is available at 12 retailers

KrogerRalphsSafewayTargetHy-VeeGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGAWalgreensAmazon

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish