Is Ruffles Sour Cream & Onion Potato Chips Dairy Free?
Description
Ridged potato chips deliver a tangy, savory profile with a hearty, crunchy bite; texture is thick and sturdy, making them popular for dipping. Common uses include snacking, party platters, and sandwich topping. Customer reviews note satisfying crunch and strong flavor, occasional complaints about broken pieces or inconsistent freshness and packaging.
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Description
Ridged potato chips deliver a tangy, savory profile with a hearty, crunchy bite; texture is thick and sturdy, making them popular for dipping. Common uses include snacking, party platters, and sandwich topping. Customer reviews note satisfying crunch and strong flavor, occasional complaints about broken pieces or inconsistent freshness and packaging.
Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Sour Cream & Onion Seasoning (whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream [cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, And Gum Acacia). Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.