Is Ruffles Sour Cream & Onion Potato Chips Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Ridged potato chips deliver a tangy, savory profile with a hearty, crunchy bite; texture is thick and sturdy, making them popular for dipping. Common uses include snacking, party platters, and sandwich topping. Customer reviews note satisfying crunch and strong flavor, occasional complaints about broken pieces or inconsistent freshness and packaging.

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Why it's not lactose free

skim milk
milk
cream
sour cream
buttermilk
sour cream & onion seasoning
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Sour Cream & Onion Seasoning (whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream [cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, And Gum Acacia). Contains Milk Ingredients.

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