Ruffles Sour Cream & Onion

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Dairy Free

None

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GERD Friendly

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Vegan

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Calcium, Iron, Potassium, Vitamin C, Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream (cream, Skim Milk, Cultures), Skim Milk, Maltodextrin (made From Potato), Monosodium Glutamate, Parsley, Yeast Extract, And Gum Acacia. Contains Milk Ingredients.

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