Is Ruffles Spicy Garlic Nightshade Free?
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Why it's not nightshade free
- paprika
- specially selected potatoes
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (sugar, Maltodextrin, Salt, Garlic Powder, Monosodium Glutamate, Hydrolyzed Corn, Soy, And Wheat Protein, Potassium Chloride, Yeast Extract, Spices, Onion Powder, Soy Sauce Solids, Citric Acid, Vinegar Solids, Paprika, Natural Flavour). Contains Soy and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Pouch