No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Ruffles Spicy Garlic Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Specially Selected Potatoes, Vegetable Oil, Seasoning (sugar, Maltodextrin, Salt, Garlic Powder, Monosodium Glutamate, Hydrolyzed Corn, Soy, And Wheat Protein, Potassium Chloride, Yeast Extract, Spices, Onion Powder, Soy Sauce Solids, Citric Acid, Vinegar Solids, Paprika, Natural Flavour). Contains Soy and Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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About this product

Chips · Pouch

Flavor
SpicyGarlickySavory
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Nightshade Free? Ruffles Spicy Garlic | Spoonful