Is Rufus Teague Honey Sweet Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (brown Sugar, Sugar, Honey, Molasses, Raisin Paste, Orange Juice Concentrate), Tomato Puree (tomato Paste, Water), Distilled Vinegar, Water, Salt, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Natural Flavour, Dried Onion, Smoke Flavour, Garlic Powder, Spices (including Mustard Flour), Celery Seed.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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