Is Rufus Teague Sauce Apple Mash - 16 Oz Nightshade Free?
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Why it's not nightshade free
- chili pepper powder
- tomato paste
- paprika
- here's what he mixed together: tomato puree
chili pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
here's what he mixed together: tomato puree (tomato paste, water), sugar, brown sugar, apple juice concentrate, distilled vinegar, molasses, water, salt, spice, raisin paste, tamari soy sauce (water, soybeans, salt, sugar), orange juice concentrate, natural flavor, dried onion, paprika, anchovy paste (anchovies, salt, water), chili pepper powder, natural smoke flavor, garlic powder, celery seed powder, brown mustard
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Rufus Teague Sauce Apple Mash - 16 Oz is available at 5 retailers
About this product
Sauce · Bottle