Is Rule Breaker Gluten Free Vegan P'Nutter Chocolate Chip Blondie Dairy Free?
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Ingredients
Chickpeas (Garbanzo Beans), Rspo-certified Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (Unsweetended Chocolate, Organic Cane Sugar, Non-dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Roasted Sunflower Seeds, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Gluten Free Baking Powder, Sea Salt, Does Not Contain Peanuts Or Tree Nuts, Made In A Dedicated Gluten Free Bakery That Is Free From Dairy, Eggs, Wheat, Tree Nuts, Peanuts, Sesame, Coconut, Fish And Shellfish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.