Is Ruprechts Chicken Marsala with Penne Pasta Gluten Free?
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Why it's not gluten free
- durum semolina wheat flour
- flavoring
durum semolina wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FULLY COOKED CHICKEN MARSALA: [MARSALA SAUCE (WATER, MUSHROOM PIECES AND STEMS, MARSALA WINE (WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), SHALLOTS, BUTTER (BUTTER, SALT), OLIVE OIL, CORN STARCH-MODIFIED, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, FLAVORING, CORN OIL, SUGAR, POTATO FLOUR, AND CARAMEL COLOR), GARLIC, SEA SALT, PARSLEY, RED PEPPER, THYME), CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER]. PENNE RIGATI: (WATER, DURUM SEMOLINA WHEAT FLOUR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen