Is Ruprechts Chicken Marsala with Penne Pasta Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
potato flour

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FULLY COOKED CHICKEN MARSALA: [MARSALA SAUCE (WATER, MUSHROOM PIECES AND STEMS, MARSALA WINE (WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), SHALLOTS, BUTTER (BUTTER, SALT), OLIVE OIL, CORN STARCH-MODIFIED, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, FLAVORING, CORN OIL, SUGAR, POTATO FLOUR, AND CARAMEL COLOR), GARLIC, SEA SALT, PARSLEY, RED PEPPER, THYME), CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER]. PENNE RIGATI: (WATER, DURUM SEMOLINA WHEAT FLOUR).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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