Is Rural King Frosted Pretzels Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
enriched wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [artificial Coloring], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla). Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil). May Contain One Or More Of The Following: Canola Oil, Corn Syrup, Sodium Bicarbonate, Yeast). Contains Milk, Soy and Wheat. It may also contain Tree Nuts, Peanuts, Egg and Sesame.

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