Is Rushing Waters Smoked Salmon Spread, Smoked Salmon Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

smoked salmon
cultured cream
sour cream
cheese culture
cream
pasturized milk
cream cheese
enzyme

smoked salmon

Dietitian note

Salmon is a type of fish. This ingredient comes from animals.

Note by Rhyan Geiger, RDN

cultured cream

sour cream

cheese culture

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.

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Ingredients

CREAM CHEESE (PASTURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SOUR CREAM (CULTURED CREAM, ENZYME), SMOKED SALMON, HORSERADISH (HORSERADISH ROOTS, VINEGAR AND SALT), LEMON JUICE, PAPRIKA, ONION POWDER GARLIC POWDER, DILL WEED & PEPPER.

Check Rushing Waters Smoked Salmon Spread, Smoked Salmon against your own diets in the app.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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