Is RUSSELL STOVER, BIG BITE S'MORES Dairy Free?
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Ingredients
CONSIST OF GRAHAM CRACKER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), HIGH OLEIC CANOLA OIL AND/OR CANOLA OIL HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), CORNSTARCH], MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BETTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, INVERT SUGAR. SORBITOL, GELATIN, SALT, NATURAL FLAVOR, AND PHOSPHATES, 8423-101
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.