Is RUSSELL STOVER, BITS OF STRAWBERRIES IN CREAMY WHITE POSTELLE, STRAWBERRIES & CREAM GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

whole milk soy lecithin
nonfat dry milk

whole milk soy lecithin

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CONSIST OF PASTEL COATING {SUGAR, FRACTIONATED PALM KERNEL OIL AND PARTIALLY HYDROGENATED PALM OIL, NONFAT DRY MILK, WHOLE MILK SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), SALT}, STRAWBERRIES, AND NATURAL AND ARTIFICIAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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