Is Russell Stover Chocolates, Fine, Assorted GERD Friendly?

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon peel
  • white chocolate
  • orange peel
  • diglycerides with citric acid
  • citric acid
  • cocoa powder
  • chocolate processed with alkali
  • cream
  • nonfat milk solids
  • condensed milk
  • milk fat
  • whole milk
  • +4 more

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), INVERT SUGAR, CREAM, ALMONDS, PALM KERNEL OIL, BROWN SUGAR, CASHEWS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), MOLASSES, BUTTER, WALNUTS, SORBITOL, SALT, COCOA POWDER, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, RAISINS (RAISINS, SUNFLOWER OIL), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), HONEY, INVERTASE (ENZYME), PECANS, MAPLE SUGAR, SOY LECITHIN (EMULSIFIER), SPICE, TAPIOCA STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CITRIC ACID, CARAMEL COLOR, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SODIUM HYDROXIDE, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, WHOLE MILK, NONFAT MILK SOLIDS, CARMINE COLOR, MALTODEXTRIN, RASPBERRIES, LEMON PEEL, APPLES AND STRAWBERRIES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Russell Stover Chocolates, Fine, Assorted is available at 2 retailers

AmazonIGA

About this product

Candy · Candy Piece

Flavor
SweetChocolateyButteryRich
Texture
CreamyCrunchy
Commonly used for
SnackingBaking
GERD Friendly? Russell Stover Chocolates, Fine, Assorted | Spoonful