Is Russell Stover Chocolates Milk & Dark Assorted - 4.6 Oz Vegetarian?


Ingredients
Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Corn Syrup, Sugar, Condensed Milk, Cream, Brown Sugar, Invert Sugar, Pecans, Palm Kernel Oil, Butter, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate , Fd&c Red 40, Natural Flavor, Sulfur Dioxide (Preserves Color)), Coconut With Sodium Metabisulfite (Preserves Whiteness), Almonds, Salt, Strawberries, Raisins (Raisins, Sunflower Oil), Apricots With Sulfur Dioxide (Preserves Color), Natural And Artificial Flavors, Dried Egg Whites, Walnuts, Cocoa Powder, Invertase (Enzyme), Potassium Sorbate And Sodium Benzoate, Spice, Soy Lecithin (Emulsifier), Citric Acid, Fd & C Colors (Red 40, Yellow 5 & 6, Blue 1), Maple Sugar, Caramel Color, Orange Peel (Orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Sorbitol, Mono And Diglycerides With Citric Acid (Antioxidant), Soybean Oil, Mixed Tocopherols, Honey, Tapioca Starch, Lemon Peel, Apples, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt), Whole Milk And Nonfat Milk Solids, May Contain Peanuts, Tree Nuts, Eggs And Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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