Is RUSSELL STOVER, FINE CHOCOLATE, ASSORTED Vegetarian?
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Ingredients
INGREDIENTS CONSIST OF CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), SUGAR, CORN SYRUP, DAIRY CREAM, PECANS, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PALM KERNEL OIL, INVERT SUGAR, SORBITOL, BROWN SUGAR, SALT, NATURAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), PEPPERMINT OIL, EGG ALBUMEN, TAPIOCA FLOUR AND INVERTED (AN ENZYME). 4832-101
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.