Is Russell Stover Fine Chocolates - Assorted Creams Vegan?
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Ingredients
Sugar, Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Corn Syrup, Invert Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Cream, Condensed Milk, Chocolate Sprinkles (Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)), Walnuts, Palm Kernel Oil, Butter, Sorbitol, Salt, Cocoa Powder, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavorm Salt), Dried Egg Whites, Natural And Artificial Flavors, Apricots With Sulfur Dioxide (Preserves Color), Raspberroes, Lemon Peel, Orange Peel (Orange Peel, Water, Citric Acid), Invertase (Enzyme), Strawberries, Maple Sugar, Soy Lecithin (Emulsifier), Sodium Benzoate And Potassium Sorbate, Citric Acid, Caramel Color, Soybean Oil, Mixed Tocopherols (Antioxidant), Fd&c Colors (Yellow 5&6, Red 40, Blue 1), Carmine Color, Maltodextrin, Sodium Hydroxide, Tapioca Starch, Pecans, Spice, Mono And Diglycerides With Citric Acid (Antioxidant), Brown Sugar, May Contain Peanuts, Tree Nuts And Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.