Is Russell Stover No Sugar Added Peanut Butter Crunch Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

modified milk
no sugar added milk chocolate

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltitol Syrup, No Sugar Added Milk Chocolate (maltitol, Cocoa Butter, Cocoa Mass, Modified Milk Ingredients, Soy Lecithin, Vanilla, Salt, Rebiana [stevia Extract]), Peanut Butter (roasted Peanuts, Hydrogenated Vegetable Oil, Soybean Oil, Salt), Maltitol, Palm Kernel Oil, Hydrogenated Starch Hydrolysate, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Salt, Mono And Diglycerides, Soy Lecithin, Rebiana (stevia Extract). May Contain Tree Nuts, Eggs, And Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.