Is RUSSELL STOVER Sugar Free Assorted Chocolate Candy Vegetarian?

Ingredients

Chocolate Candy {Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Salt, Rebiana (Stevia Extract)}, Maltitol Syrup, Dark Chocolate {Maltitol, Chocolate (Processed with Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Rebiana (Stevia Extract), Vanilla, Salt}, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/Rapeseed Oil, Soy Oil, Salt), Pastel Coating {Maltitol, Oil Blend (Fractionated Palm Kernel Oil and Hydrogenated Palm Oil), Sodium Caseinate (Milk), Milk Fat, Glycerol-Lacto Esters of Fatty Acids, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Natural Flavor}, Polydextrose, Palm Kernel Oil, Pecans, Coconut with Sodium Metabisulfite (Preserves Whiteness), Sodium Caseinate (Milk), Maltitol, Sorbitol, Hydrogenated Vegetable Oil (Palm Kernel, Soybean), Salt, Natural and Artificial Flavors, Soy Lecithin (Emulsifier), Peppermint Oil, Butter, Cream, FD&C Colors (Yellow 5&6, Red 40, Blue 1), Sodium Benzoate (Preservative) and Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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