Is Russell Stover Sugar Free Chocolate Candy Peanut Gems GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- chocolate candy
- milk fat
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Candy (maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Natural Flavor, Salt, Stevia Leaf Extract), Maltitol, Peanuts, Rice Starch, Corn Oil, Gum Arabic, Artificial Flavors, Stevia, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Blue 1 Lake), Carnuba Wax, Shellac, Beeswax And Vegetable Juice (color) Contains Milk, Soy and Peanuts. It may also contain Tree Nuts, Eggs and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Candy Piece


