Is RUSSELL STOVER Sugar Free Dark Chocolate Assorted Mix, 9 oz. Bag (≈ 16 Pieces) Vegetarian?

Ingredients

DARK CHOCOLATE {MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), VEGETABLE OIL (PALM, SUNFLOWER AND/OR SHEA), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), STEVIA LEAF EXTRACT, NATURAL FLAVOR, SALT}, MALTITOL SYRUP, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PASTEL COATING {MALTITOL, PALM KERNEL OIL, HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK), MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR}, POLYDEXTROSE, PALM KERNEL OIL, MALTITOL, MILK FAT, SORBITOL, SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK)*, ARTIFICIAL CARAMEL FLAVOR, SOY LECITHIN (EMULSIFIER), STEVIA LEAF EXTRACT, SPICE, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVES). *CONTRIBUTES A NEGLIGIBLE AMOUNT OF SUGAR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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