Is Rustic apple tart GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
cream
cream cheese
white vinegar
sweetened condensed milk
milk

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oils), Sugar, Water, Almonds, Icing Sugar (Sugar, Cornstarch), Cream Cheese (Milk, Bacterial Culture, Salt, Carob Bean Gum), Modified Corn Starch, Butter (Cream, Salt), Eggs, Glaze (Sugar, Agar), Salt, Sweetened Condensed Milk (Milk, Sugar), Dextrose, White Vinegar, Concentrated Lemon Juice, Spice (Cinnamon), Modified Tapioca Starch, Natural Flavor, Yeast, Enzymes, Caramel Color

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