Is Rustic Bakery Organic sourdough Flatbread Bits GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Everything Spice blend (white sesame seeds, garlic, onion, black sesame seeds, poppy seeds), Organic Extra Virgin Olive Oil, Sea Salt. Contains: Sesame, Wheat.
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Often paired with GERD Friendly
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About this product
Bread · Piece