Is RUSTIC RATATOUILLE COOKING SAUCE Nightshade Free?
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Why it's not nightshade free
- tomato paste
- red bell peppers
- ground tomatoes in puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GROUND TOMATOES IN PUREE, ONION, CARROTS, TOMATO PASTE, ZUCCHINI, RED BELL PEPPERS, SUGAR, SALT, ORGANIC CANOLA OIL, GARLIC, BASIL, OREGANO, THYME, ROSEMARY, PARSLEY, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle, Liquid