No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is RUSTIC RATATOUILLE COOKING SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

WATER, GROUND TOMATOES IN PUREE, ONION, CARROTS, TOMATO PASTE, ZUCCHINI, RED BELL PEPPERS, SUGAR, SALT, ORGANIC CANOLA OIL, GARLIC, BASIL, OREGANO, THYME, ROSEMARY, PARSLEY, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Sauce · Bottle, Liquid

Flavor
HerbaceousSavory
Texture
Chunky
Commonly used for
CookingToppingMeal Prep
Nightshade Free? RUSTIC RATATOUILLE COOKING SAUCE | Spoonful