Is Rustic Tomato Herb Penne Dairy Free?

Ingredients

Textured soy protein concentrate,enriched pasta (semolina wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin,folic acid) tomato powder, modified food starch,salt, natural flavors, contains 2%or less of brown sugar, soluable corn fiber,garlic powder,onion powder,parmasean cheese, (milk cultures, salt enzymes), yeast extract, soy protein isolate, mozzarella cheese, basil, oregano, citric acid, paprika, canola oil, black pepper, soy lecithan, bacillus coagulans gbi-30 6086

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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