Is RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP Dairy Free?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, WATER, COOKED WHITE MEAT, DUMPLINGS (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), CARROTS, SPINACH, CELERY. CONTAINS LESS THAN 2% OF: POTATO STARCH, SUGAR, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, DRIED ROASTED GARLIC, SPICE, SEA SALT, OLIVE OIL, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, CALCIUM CHLORIDE, TURMERIC EXTRACT COLOR, ONION POWDER, NATURAL FLAVOR, ASCORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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